Feel it, Write it, Delete it – A new resource from My Mind Health

Feel it, Write it, Delete it – A new resource from My Mind Health

Christine Steel, the Founder of MyMindHealth.com has launched an excellent new resource which we would like to share.

Feel It, Write It, Delete It is a de-stress tool for people to use as a coping mechanism, providing a safe space to process emotions on a daily basis, reducing anxiety and stress. Christine, when sharing this resource with us made a really interesting point – We don’t know who we can help, personally and professionally until we try.

We hope that you find this resource useful and please do feel free to contact Christine direct with any feedback

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